Yoga Sūtra of Patañjali, II.29 Yama niyamāsana prāṇāyāma pratyāhāra dhāraṇā dhyāna samādhayo’ṣṭāv aṅgāni. Ethical social conduct, principled personal demeanor, yogik posture, regulation of one’s energy field, withdrawal of projections, concentration, absorption and integrated consciousness, are the eight components of Yoga.
Yoga Immersion, Path of The Tender Hearted Warrior, is happening in Prescott, AZ September 8, 9, and 10, Friday, Saturday and Sunday 7:00am - 12:00pm. Find out more information here.
Join Patañjali’s Yoga Sūtra Study Group with Shinay and Good Company. This is part of the deep, broader transmission of Yoga. Find out more information here.
There’s a new episode each month of Yogi’s Roadmap Podcast. These are conversations from the heart that I have with my yoga teacher and mentor, Bhavani Maki.
I always appreciate your warmth and authenticity in what you share Shinay, which especially comes across on video. I can completely relate to needing 16 takes to feel good about it, but I suspect that take number 1 would have carried the gift of your realness anyway.
You said you love getting questions, so here's one.
"What does right relationship to storytelling look like through the lens of yoga practice? I"m thinking of the stories we tell ourselves and others about our identity, limits, potential, current embodiment, and invited future."